I'm thrilled to have you here!

 

As a passionate and dedicated personal private trainer, my mission is to provide a one-of-a-kind fitness experience that's all about you. With a focus on specialized training and fascial stretching,  I offer in-person private fitness lessons in the cozy comfort of your own home or any preferred location we decide together. I combine mobility, metabolic conditioning, and movement pattern-based strength training in a functional and holistic way to live long, strong, and healthy.

 

My movement sessions are educational and playful, progressive, process-oriented, and based on technique rather than principles.

 

Join my circuit classes or book private training to experience how I help you elevate your fitness to the next level with my scientific approach and love for anatomical detail.

 

Let's make fitness a joyful and fulfilling part of your life!